These feelings and perceptions can cloud our vision of how our bodies serve us and our understanding of what our bodies are fully capable of.Īnd while everyone has felt some degree of displeasure or dissatisfaction towards their body, survivors of child sexual abuse can experience such tension and conflict on an entirely different level. Such factors might include unrealistic portrayals of youth and beauty within the media, expectations set by our families and communities, or societal prejudices against various skin colors, facial features, and body types.īecause the body and brain are so interlinked, the negative feelings and perceptions we may associate with our own body can impact other areas of our lives, such as our self-esteem, self-compassion, and overall well-being. Feelings of disappointment, judgment, or even resentment towards our own bodies can be attributed to a host of factors. At one point or another, we have all experienced some degree of discomfort or dissatisfaction with our bodies.
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